Sugar can hide in some very sneaky places: Fruit drinks, flavored coffees, sodas and sports drinks. This campaign uncovers the not-so-sweet side of sugary beverages by exposing the health risks like Type 2 diabetes, heart disease and tooth decay. Water anyone?

Drop the TV remote and pick up a jump rope. Mix in a salad for a change. Chill out with a water instead of a soda. Small changes can have a big impact on our overall health.